What is Marma Therapy?

Marma Therapy is an integral part of Āyurveda. Derived from the Sanskrit word "Marma," meaning "hidden" or "vital point," this therapy focuses on specific points in the body where various tissues and vital energies converge. These points, similar to acupuncture points in Chinese medicine, hold immense healing potential and influence the overall well-being of an individual.

Marma Therapy operates on the fundamental principles of Āyurveda and the intricate energy network within the body. The human body is believed to be interconnected through 72,000 subtle energy channels called Nādis. These Nādis carry Prāṇa, the vital life force, throughout the body, nourishing every cell and facilitating the harmonious functioning of all bodily systems.

Marma points are strategic locations where these Nādis converge, creating a concentrated flow of energy. These points serve as gateways to the deeper layers of the body, connecting various tissues, organs, and systems. Each Marma point has a specific anatomical location and is associated with unique functions, energies, and qualities.

When a Marma point is stimulated, it activates the corresponding channel, allowing the smooth flow of Prāṇa. The skilled touch and gentle pressure applied during Marma Therapy release blockages, disperse stagnant energy, and restore balance to the affected areas. By harmonizing the flow of Prāṇa, Marma Therapy facilitates the body's innate healing process.

The Benefits of Marma Therapy:

Energetic Balance: Marma Therapy helps restore balance to the body's energy systems, addressing imbalances and blockages that may lead to physical and mental discomfort.

Stress Reduction: The precise touch and manipulation of Marma points activate the relaxation response, calming the nervous system and reducing stress and anxiety.

Pain Relief: By stimulating specific Marma points, Marma Therapy can alleviate pain and discomfort in the body, promoting natural pain management.

Detoxification: The gentle pressure applied to Marma points helps release accumulated toxins and enhances the body's detoxification processes, supporting overall health and vitality.

Improved Circulation: Marma Therapy stimulates blood flow and lymphatic circulation, promoting efficient nutrient delivery, and waste removal, and enhancing overall circulation.

Enhanced Vitality: By revitalizing the Nādis and harmonizing the flow of Prāṇa, Marma Therapy boosts energy levels, promoting vitality, and rejuvenation.

Emotional Balance: Marma Therapy influences the subtle energetic aspects of our being, supporting emotional well-being, and promoting a sense of inner balance and peace.

Overall Healing: Marma Therapy addresses not only physical symptoms but also the underlying imbalances that contribute to illness. It provides a holistic approach to healing by considering the interconnectedness of the body, mind, and spirit.

It's important to note that Marma Therapy should be performed by trained and experienced practitioners who have a deep understanding of the Marma points and their therapeutic applications. With their expertise and guidance, you can unlock the transformative potential of Marma Therapy and experience its profound benefits for your overall well-being.

Marma Points In The Body.

The Process

At Amogha Āyurveda therapy is performed by a Certified Ayurvedic practitioner. The client is fully clothed for this treatment while laying on the massage table. Aroma therapy is offered and is not required to benefit from this treatment. The process involves massaging each individual point to stimulate blood flow and tone up the surrounding muscle at the neuro-muscular junctions. Using the fingers, thumbs and hands, unique strokes and pressure is applied. The practitioner may also use Kansa wands to stimulate certain marma during the session, and/or sound healing using a singing bowl. The vibrations of the singing bowl have a profound healing effect as each bowl is tuned to the frequency of a specific energy centre (chakra) in the body. Your marma therapy will include an energetic cleanse at the beginning and end of the session.

This therapy is highly recommended in conditions like frozen joints, muscular strain, joint pain, nervous system disorders, low energy, fatigue, memory loss, migraine, anxiety, depression, insomnia. Moreover, it is also considered highly remedial in diseases like paralysis, sciatica, Tremors, Huntington’s disease, Muscular twitching, facial palsy, disc bulge or prolapse, carpal tunnel syndrome and many more. Session are 60 minutes in duration.

After Treatment Care

  • Leave some time after your treatment to rest

  • Eat a light meal after your treatment

  • Drink plenty of warm water or herbal tea

  • Try to avoid stimulants or stressful activities that may not support the desired effect of your treatment.

Benefits:

A marma massage session offers many benefits:

  • Dissolves aches and pains and promotes relaxation

  • Stimulates blood, lymph, and vital energy flow

  • Helps remove toxins

  • Nourishes tissues and aids rejuvenation

  • Relieves stress and restores balance of mind, body, and senses

  • Enhances proper functioning of body systems

  • Improves energy levels and vitality

Indications:

Marma massage therapy is also helpful if you suffer from any of the following conditions:

  • Body aches, headaches, tension, pain or stiffness,

  • Joint disorders, spinal misalignment, sciatica, or frozen shoulder

  • Psychological imbalances, anxiety, depression, phobias, or stress

  • Digestive issues including impaired bowel movements

  • Respiratory conditions

  • Hormonal problems or imbalances

  • Neurological disorders such as sciatica, lumbago, paralysis, paresthesia, tremors, hemiplegia or paraplegia

  • Muscular conditions such as spasms (including paraspinal spasms), myasthenia gravis, muscular dystrophy/atrophy, muscle pull or knots

  • Diabetes and several other conditions